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Anxiety & Depression

At Lakeview Therapy Group, we understand that anxiety and depression can feel overwhelming and isolating. Whether you're struggling with constant worry, panic attacks, low mood, or a sense of hopelessness, our compassionate therapists are here to provide support and guidance on your journey towards mental wellness.

Our Approach

Our Anxiety & Depression Therapy services in North Chicago are rooted in evidence-based practices and tailored to meet your unique needs and goals. We believe in taking a holistic approach to therapy, addressing not only the symptoms of anxiety and depression but also the underlying factors contributing to your distress.

Through a combination of empathetic listening, cognitive-behavioral techniques, mindfulness practices, and other therapeutic modalities, our therapists will work collaboratively with you to develop coping skills, challenge negative thought patterns, and cultivate resilience.

What We Can Help With

  • Generalized Anxiety Disorder: If you find yourself constantly worrying about the future, experiencing muscle tension, and feeling on edge, you may be struggling with generalized anxiety disorder. Our therapists can help you learn to manage your anxiety more effectively and regain a sense of calm.

  • Panic Disorder: Panic attacks can be terrifying and debilitating, leaving you feeling out of control and overwhelmed. Our therapists can teach you techniques to manage panic attacks, challenge catastrophic thinking, and reduce the frequency and intensity of your symptoms.

  • Major Depressive Disorder: Depression can make it difficult to find joy in life, disrupt your sleep and appetite, and leave you feeling exhausted and hopeless. Our therapists can help you identify the underlying causes of your depression, develop coping strategies, and cultivate a sense of purpose and meaning.

  • Trauma-Related Anxiety and Depression: If you've experienced trauma or abuse, you may struggle with symptoms of anxiety and depression as a result. Our therapists are trained in trauma-informed care and can help you heal from past wounds and reclaim your sense of safety and self-worth.

Get Started Today

If you're ready to take the first step towards overcoming anxiety and depression, we invite you to reach out to us to schedule a consultation with one of our experienced therapists. At Lakeview Therapy Group, you don't have to face your challenges alone. We're here to support you on your journey towards mental wellness and resilience.

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Connect with Us Today

Ready to take the first step towards a more fulfilling life? Contact us today to schedule an appointment or learn more about our counseling services. Together, we'll embark on a journey of self-discovery, resilience, and empowerment. Your path to healing starts here at Lakeview Therapy Group.

(773) 998-1220
3166 N Lincoln Ave #425, Chicago, IL 60657

(773) 998-1220   | 

3166 N Lincoln Ave #425,

Chicago, IL 60657  

© 2024 by Lakeview Therapy Group 

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