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LTG's Book Nook

1. The Dance of Anger by Harriet Lerner, PhD
2. Codependent No More by Melody Beattie
3. The Seven Principles of Making Marriage Work by
John Gottman, PhD
4. Hold me Tight by Sue Johnson
5. My Anxious Mind: A Teen's Guide to Managing
Anxiety and Panic by Michael A. Tompkins
6. 'It Will Never Happen to Me! Children of Alcoholics:
As Youngsters-Adolescents Adults by Claudia
Black, PhD
7. Perfect Daughters by Robert J. Ackerman
8. The Narcissist in Your Life by Julie L. Hall


LTG's instagrams to follow

  1. OMNoire: @omnoire 

  2. Dr. Nicole LePera: @the.holistic.psychologist 

  3. Deepak Chopra: @chopra

  4. Self Care is for Everyone: @selfcareisforeveryone

  5. Dr. Jazmine: @themompsychologist

  6. Erica Djossa: @happyasamother 

LTG's podcast recommendations

  1. AAMFT Podcast Series with various hosts 

  2. Binge Over Brain with Kathryn Hansen

  3. Happier with Gretchen Rubin 

  4. Mad World with Bryony Gordon 

  5. Terrible, Thanks for Asking with Nora McInerny

  6. The Anxiety Coaches with various hosts 

  7. The Happiness Lab with Dr. Laurie Santos

  8. The Mental Illness Happy Hour with Paul Gilmartin 

  9. Unlocking Us with Brene Brown

  10. Where Should We Begin with Esther Perel

  11. Happy as A Mother Podcast with Erica Djossa

  12. The Motherly Podcast with Various Hosts 

Spotlights of LTG in the Media

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